5 rounds for time:
- 20 bulgarian split squat per leg
- 20 pike pushup
- 20 bodyweight single leg deadlift per leg
- 20 t-pushup
- one minute plank
5 rounds for time:
Rootz Energizing Superfood is loaded with vitamins and minerals, and contains plant-based energy enhancers that will have you looking, feeling, and performing your absolute best.
It doesn’t matter if you are a professional athlete who or a busy mom who is looking for convenient, healthy food options. If you are looking to live healthier and have more energy, we think you will love Rootz.