3 rounds for time:
- 12 kb swing
- 12 dip
- 12 box jump
- 12 wall ball squat
- 12 military pushup
- 12 burpees
- 12 dumbell step up
- 12 chinup
- 12 jump lunge
- 12 mountain climber
3 rounds for time:
Rootz Energizing Superfood is loaded with vitamins and minerals, and contains plant-based energy enhancers that will have you looking, feeling, and performing your absolute best.
It doesn’t matter if you are a professional athlete who or a busy mom who is looking for convenient, healthy food options. If you are looking to live healthier and have more energy, we think you will love Rootz.