45 min AMRAP:
- 200 jump rope
- 20 kb goblet squat
- 20 kb stiff leg deadlift
- 20 kb walking lunge
Friday 2/1/2019-- Lower Body Kettlebell Circuit
rootz energizing superfood
Rootz Energizing Superfood is loaded with vitamins and minerals, and contains plant-based energy enhancers that will have you looking, feeling, and performing your absolute best.
It doesn’t matter if you are a professional athlete who or a busy mom who is looking for convenient, healthy food options. If you are looking to live healthier and have more energy, we think you will love Rootz.