4 rounds for time:
- run 400 m (.25 mi)
- 21 kb swing
- 12 pullup
- 21 dips
- 12 box jump
4 rounds for time:
Rootz Energizing Superfood is loaded with vitamins and minerals, and contains plant-based energy enhancers that will have you looking, feeling, and performing your absolute best.
It doesn’t matter if you are a professional athlete who or a busy mom who is looking for convenient, healthy food options. If you are looking to live healthier and have more energy, we think you will love Rootz.